Avocado and Courgette Cake Recipe: Moist Layers with Zesty Herb Crunch

Desserts

Avocado and Courgette Cake Recipe: Moist Layers with Zesty Herb Crunch

This vegan avocado and courgette cake delivers the perfect balance of moist, tender layers with a subtle herbal crunch—no butter or eggs required. ✨ The secret lies in blending ripe avocado with sugar until silky smooth, creating a rich, velvety base that replaces traditional fats while keeping the texture impossibly tender. Grated courgette adds natural moisture and a delicate earthiness that pairs beautifully with warm spices like cinnamon or nutmeg.

What sets this cake apart is its foolproof technique—no special equipment needed, just a standard mixing bowl and oven. The avocado keeps the crumb light and airy, while the courgette prevents dryness, even when baked at a moderate temperature. A simple lemon zest finish brightens the flavors, ensuring every slice tastes fresh and vibrant.

By the time it emerges from the oven, you’ll have a golden, fragrant cake with a tender crumb and a hint of herbal complexity. The texture stays moist for days, making it ideal for meal prep or gifting. Serve dusted with powdered sugar or paired with a cup of tea for the ultimate comforting dessert.

This recipe is perfect for those looking to reduce dairy and eggs without sacrificing richness—or simply for anyone craving a lighter, plant-based treat that still satisfies. Let’s bake this cake!

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Difficulty
Medium
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Diet
Vegetarian
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Calories
Med Cal

Ingredients for avocado and courgette cake

Ripe avocados and tender courgette create this vegan cake's magic—moist, fragrant, and full of herbal crunch.

Ingredient Amount Notes
Ripe Avocados 🥑 2 whole Pitted, flesh scooped out
Granulated Sugar 🍚 1 cup Organic preferred for purity
Unsweetened Applesauce 🍎 ½ cup For extra moisture
Vanilla Extract 🌸 1 tbsp Pure, not imitation
Courgette 🥒 1 ½ cups Grated, squeezed dry
All-Purpose Flour 🌾 1 ½ cups Spelt flour for gluten-free
Baking Powder 🧂 1 ½ tsp Aluminum-free preferred
Ground Cinnamon 🌿 1 tsp Freshly ground best
Ground Nutmeg 🌿 ¼ tsp Freshly grated preferred
Salt 🧂 ½ tsp Fine sea salt
Lemon Zest 🍋 1 tbsp Freshly grated
Fresh Lemon Juice 🍋 2 tbsp From 1 medium lemon
Fresh Dill 🌿 ¼ cup Chopped, stems removed
Plant-Based Milk 🥛 ½ cup Almond or oat preferred
Vegetable Oil 🫒 ¼ cup For greasing pan

Avocados are the star here—pick ones that yield slightly to gentle pressure. Whole Foods or local markets usually have the ripest ones, but grocery store avocados work too if they're not rock-hard. The courgette? Grated fresh makes all the difference—skip the pre-shredded kind, which gets waterlogged. For the flour, I always grab King Arthur's unbleached because it's reliable, but any all-purpose works. Pro tip: squeeze the grated courgette dry in a clean kitchen towel to remove excess moisture—this keeps your cake from turning soggy. The lemon zest should be vibrant yellow, not pale or bitter-tasting.

No avocados? Mashed banana or silken tofu works in a pinch, though the texture will differ slightly. Substituting the courgette? Zucchini or carrot works, but reduce the amount by 1/4 cup to avoid heaviness. Fresh dill is ideal, but dried dill at one-third the amount gets you close. The plant-based milk can be swapped for any non-dairy milk—soy milk adds extra protein. For a gluten-free version, use a 1:1 gluten-free flour blend. The baking powder is crucial—double-check it's not expired or your cake might flop. And if you're out of cinnamon, nutmeg alone works in a pinch—just double the amount.

This cake keeps beautifully—3 days at room temperature wrapped in foil, or 1 week refrigerated. For longer storage, slice and freeze portions for up to 3 months. I always bake mine in a 9-inch round pan, but an 8x8-inch square works too. The texture stays moist thanks to the avocado, but if you notice it drying out, a quick spritz of plant-based milk before serving revives it. The lemon zest gives it that bright finish, so don't skip it—it's what makes this cake taste fresh-baked even days later.

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Why You'll Love This Recipe

  • Here’s what sold me: that velvety avocado base replaces oil entirely, but the cake still feels indulgent. The applesauce keeps it tender, while the courgette adds a subtle, fresh sweetness that balances the sugar. It’s the kind of cake that tastes like a treat, not a compromise.
  • I’ll be real: ripe avocados and courgettes are often cheaper than flour or eggs. The sugar and vanilla are minimal, and you’re not wasting anything—even the courgette scraps can go into soup. It’s a cake that feels special but won’t break the bank.

Step-by-step instructions for avocado and courgette cake

This cake delivers incredible moisture and zesty brightness—here's how to make it perfect every time!

1

👨‍🍳 Step 1: Prep Ingredients for Maximum Freshness

Start by scooping out the flesh from the 2 whole ripe avocados using a spoon, leaving the peels behind. Mash the avocado flesh in a medium bowl until completely smooth—no lumps allowed, as they'll show up in your cake. I like to use the back of a fork for this job; it gives me better control than a whisk.

While the avocado works its magic, grate the 1.5 cups courgette using a box grater or food processor. Immediately transfer the grated courgette to a clean kitchen towel and squeeze out every last drop of moisture. Wet courgette makes cakes dense, so don't skip this step! Measure out the 1 cup granulated sugar, 0.5 cup unsweetened applesauce, 1 tbsp vanilla extract, 1 tbsp lemon zest, and 2 tbsp fresh lemon juice into separate bowls for easy access.

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🥘 Step 2: Combine Wet Ingredients for Perfect Texture

In a large mixing bowl, combine the mashed avocados, applesauce, plant-based milk, and vegetable oil. Whisk vigorously for 2 minutes until everything is fully incorporated and the mixture is smooth and creamy. The avocado's healthy fats and the applesauce's moisture create the perfect foundation for that ultra-moist crumb we're after.

Add the lemon zest, lemon juice, vanilla extract, and chopped 0.25 cup fresh dill to the wet mixture. Stir gently to combine—this is where the bright, herbaceous notes come alive. The lemon juice will keep the cake from becoming too heavy, while the dill adds a fresh, garden-fresh flavor that pairs perfectly with the earthy avocado. Taste the mixture now—it should be tangy, slightly sweet, and fresh.

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🍳 Step 3: Mix Dry Ingredients for Light, Airy Layers

In a separate bowl, sift together the 1.5 cups all-purpose flour, 1.5 tsp baking powder, 1 tsp ground cinnamon, 0.25 tsp ground nutmeg, and 0.5 tsp salt. Sifting prevents lumps and ensures even distribution of the leavening agents. This step is crucial for that tender, melt-in-your-mouth texture we're aiming for.

Gradually add the dry ingredients to the wet mixture, folding gently with a spatula. Be careful not to overmix—just combine until no dry spots remain. The batter should be thick but pourable. If it looks too thick, add 1-2 tablespoons of plant-based milk to loosen it slightly. This is where the magic happens: the avocado's natural oils keep the cake moist, while the baking powder creates those light, airy layers.

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🔥 Step 4: Bake Until Golden and Springy

Preheat your oven to 350°F and grease an 8-inch round cake pan (or line it with parchment paper) using the 0.25 cup vegetable oil. Pour the batter into the prepared pan and smooth the top with a spatula. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown. Here's the thing—avocado cakes can sometimes look underdone on the outside but be fully cooked inside, so trust the toothpick test over appearance.

For the final touch, brush the warm cake with a simple syrup made by heating 2 tablespoons of sugar with 2 tablespoons of water until dissolved. This adds just the right amount of shine and sweetness to the top. Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. The longer you wait, the more the flavors will meld together, creating that perfect balance of moist, zesty, and herby goodness.

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Pro Tips For Making Avocado And Courgette Cake

  • SALT THE GRATED COURGETTE: Drain the courgette after grating, then sprinkle it with a pinch of salt and let it sit for 10 minutes before mixing into the batter. This pulls out excess moisture—trust me, your cake will be lighter and less dense if you skip this step. (I learned this the hard way when my first batch turned out like a brick.)
  • MEASURE AVOCADOS BY WEIGHT: Don’t eyeball the avocados—weigh them first. Two medium avocados (about 300g total) is the sweet spot for this recipe. Overdoing it makes the cake greasy; too little and it’s dry. A food scale takes 10 seconds and saves you from guesswork.
  • BAKE UNTIL THE CENTER HITS 95°C: Your cake might look done at 350°F (175°C) for 40 minutes, but check the internal temperature with a thermometer—it should read 95°C (203°F) at the center. Underbaked cakes sink like a stone; overbaked ones dry out. (Yes, even if the toothpick test feels foolproof.)
  • SWAP APPLESAUCE FOR PUMPKIN: Short on applesauce? Use canned pumpkin puree (unsweetened) in a 1:1 ratio—it adds depth and keeps the cake moist longer. Just reduce the sugar by 1 tablespoon if your pumpkin isn’t already sweetened. (I was skeptical until I tried it—now it’s my go-to.)

Essential equipment for perfect results

Mixing Essentials

You’ll need a large mixing bowl (I use my OXO Good Grips 5-quart bowl) for combining wet ingredients—it’s deep enough to handle the avocado’s thickness without spills. A whisk (like the Cuisinart Stainless Steel Whisk) is perfect for blending the avocado and applesauce until silky smooth. For dry ingredients, a fine-mesh sieve (my OXO Good Grips Sifter) ensures your baking powder and flour are lump-free. 🥄

Baking Tools

An 8-inch round cake pan (I prefer USA Pan’s Non-Stick Cake Pan) is ideal for even baking, but an 8x8-inch square pan works too. Grease it well with vegetable oil or line with parchment paper to prevent sticking. A toothpick is your best friend for checking doneness—insert it into the center and wait 5 seconds before pulling out to test.

Prep Shortcuts

Skip the grating? Use a food processor (like my Ninja SP101) with a grater attachment for courgette—it’s faster and more consistent. For squeezing moisture from grated courgette, a clean kitchen towel works, but I’ve also used a fine-mesh strainer for better drainage. A microplane (like OXO’s Good Grips) is a game-changer for lemon zest—it’s quick and yields fine, fragrant strips. ✨

Optional Extras

A pastry brush (I love West Bend’s Silicone Brush) helps apply the simple syrup evenly for that glossy finish. For dusting powdered sugar, a fine-mesh sieve (again, my OXO) ensures a smooth, even layer. If you’re feeling fancy, a wire cooling rack (like OXO’s Collapsible Rack) keeps the cake from sitting in its own steam while cooling.

Nutrition facts

Servings 8
Amount Per Serving
Calories 310kcal
% Daily Value *
Total Fat 14g18%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 45g16%
Dietary Fiber 5g18%
Sugars 22g
Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Why does this cake stay so moist without dairy or eggs?

The secret lies in the avocado's natural fats and the courgette's moisture content. When mashed avocado replaces butter, it creates a rich, velvety texture that keeps the cake tender. The grated courgette adds hydration while preventing dryness, even after baking. Plus, the applesauce and plant-based milk work together to maintain that perfect moistness for days!

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Can I make this cake gluten-free?

Simply substitute the all-purpose flour with a 1:1 gluten-free baking blend like Bob's Red Mill. For best results, add an extra 0.5 teaspoon of baking powder to compensate for the lack of gluten structure. The avocado and courgette will still keep it wonderfully moist, just like the original recipe.

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What if my avocados aren't ripe enough?

Unripe avocados will make your cake taste bitter and dry. Look for ones that yield slightly to gentle pressure with no dark spots. If yours are too firm, place them in a paper bag with a banana for 1-2 days—the banana's ethylene gas will help ripen them. For an emergency, you can use ripe banana as a substitute, though the texture will differ slightly.

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How do I prevent the cake from tasting like soap?

This usually happens when too much lemon juice is added or the batter sits too long before baking. Stick to the exact measurements and bake within 30 minutes of mixing. The avocado's natural oils balance the acidity perfectly when everything is fresh. If you're concerned, taste the batter before baking—it should be tangy but not sharp.

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Can I add chocolate chips or nuts to this recipe?

Yes! For a decadent twist, fold in 0.5 cup vegan chocolate chips or 0.5 cup chopped walnuts with the dry ingredients. Just be sure to distribute them evenly throughout the batter. The avocado's richness pairs beautifully with chocolate, while nuts add a satisfying crunch that complements the cake's tender texture.

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Categories Desserts